[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"journals-by-category-sexual-urogenital-1":3,"all-journals-categories-and-tags-sexual-urogenital":300},{"journalCollection":4},{"total":5,"items":6},29,[7,80,138,193,243],{"sys":8,"excerpt":12,"title":36,"slug":37,"slugV2":38,"thumbnail":39,"categoryV2":44,"tagsCollection":48},{"id":9,"publishedAt":10,"firstPublishedAt":11},"3uUcfZQKFpE8msbVfg8H2W","2026-10-08T17:16:09.581Z","2021-10-22T05:59:03.143Z",{"json":13},{"data":14,"content":15,"nodeType":35},{},[16],{"data":17,"content":18,"nodeType":34},{},[19,24,30],{"data":20,"marks":21,"value":22,"nodeType":23},{},[],"A great sex life has no age limit.","text",{"data":25,"marks":26,"value":29,"nodeType":23},{},[27],{"type":28},"bold"," ",{"data":31,"marks":32,"value":33,"nodeType":23},{},[],"Sex after 40 should still be exciting and fulfilling. This article explores how women can maintain or enhance their sex drive by managing uncomfortable menopause symptoms like painful sex.","paragraph","document","How to Have Great Sex in Your 40s, 50s, and 60s","how-to-have-great-sex-in-your-40s-50s-and-60s","great-sex-40s-50s-60s",{"sys":40,"url":42,"title":43,"description":43},{"id":41},"gmZfzdoREKOTNLuMYbaC3","https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002FgmZfzdoREKOTNLuMYbaC3\u002F141e8da9fa4f4876f74985fb6a604fb9\u002Fsexual_activity_after_40s.webp","sexual activity after 40s",{"title":45,"pageTitle":46,"slug":47},"Sexual & Urogenital Health","Sexual & Urogenital Health During Menopause","sexual-urogenital",{"items":49},[50,56,62,68,74],{"sys":51,"title":53,"pageTitle":54,"slug":55},{"id":52},"47I4dExm2J8juWD3zLz4jU","Libido","Libido & Menopause","libido",{"sys":57,"title":59,"pageTitle":60,"slug":61},{"id":58},"7AvBf0S90o6bwH0CGup68p","Painful Sex","Painful Sex & Menopause","painful-sex",{"sys":63,"title":65,"pageTitle":66,"slug":67},{"id":64},"61qYw4BkIats67uzWoIB9t","Vaginal Dryness","Vaginal Dryness & Menopause","vaginal-dryness",{"sys":69,"title":71,"pageTitle":72,"slug":73},{"id":70},"4iTKLe3v2XahRwbkrdz9zq","HRT","HRT for Menopause","hrt",{"sys":75,"title":77,"pageTitle":78,"slug":79},{"id":76},"2SjEg68BT7bmkYatW5LFv9","Hormone Balance","Balancing Hormones During Menopause","hormone-balance",{"sys":81,"excerpt":85,"title":103,"slug":104,"slugV2":105,"thumbnail":106,"categoryV2":111,"tagsCollection":112},{"id":82,"publishedAt":83,"firstPublishedAt":84},"6MMrqSdqFBYuI5GZ2crx01","2026-10-08T17:15:56.951Z","2025-07-29T21:22:14.071Z",{"json":86},{"data":87,"content":88,"nodeType":35},{},[89,96],{"data":90,"content":91,"nodeType":34},{},[92],{"data":93,"marks":94,"value":95,"nodeType":23},{},[],"Hormonal fluctuations can weaken the muscles of the pelvic floor as women age. This can lead to pelvic organ prolapse, where the organs drop into the vagina. Discover effective treatments for this common condition.",{"data":97,"content":98,"nodeType":34},{},[99],{"data":100,"marks":101,"value":102,"nodeType":23},{},[],"","Pelvic Organ Prolapse Risk as Women Age","pelvic-prolapse","pelvic-organ-prolapse",{"sys":107,"url":109,"title":110,"description":102},{"id":108},"6Bniuiaxp38UuCaBmhJ7oV","https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F6Bniuiaxp38UuCaBmhJ7oV\u002Fca73b21a67939f6ee21c2bc947705e80\u002FAdobeStock_249282700.webp","woman doing yoga",{"title":45,"pageTitle":46,"slug":47},{"items":113},[114,120,126,132],{"sys":115,"title":117,"pageTitle":118,"slug":119},{"id":116},"4qmtQfCbfEsv1C5ExEso8w","Urinary Incontinence","Urinary Incontinence & Menopause","urinary-incontinence",{"sys":121,"title":123,"pageTitle":124,"slug":125},{"id":122},"51KOGcYmmMmhFTnujeitGc","GSM (Genitourinary Syndrome of Menopause)","Genitourinary Syndrome of Menopause (GSM)","gsm",{"sys":127,"title":129,"pageTitle":130,"slug":131},{"id":128},"3RIjyUtkDOdFXVsPsAxVUR","Prevention","Preventive Health for Menopause","prevention",{"sys":133,"title":135,"pageTitle":136,"slug":137},{"id":134},"7nlD8ko6PfNfHW8drgZxpJ","Estrogen","Estrogen Therapy for Menopause","estrogen",{"sys":139,"excerpt":143,"title":162,"slug":163,"slugV2":164,"thumbnail":165,"categoryV2":170,"tagsCollection":171},{"id":140,"publishedAt":141,"firstPublishedAt":142},"7000u27dEnKDHtxJ0a7Dxl","2026-10-08T17:12:51.177Z","2025-05-13T16:49:12.838Z",{"json":144},{"data":145,"content":146,"nodeType":35},{},[147],{"data":148,"content":149,"nodeType":34},{},[150,154,159],{"data":151,"marks":152,"value":153,"nodeType":23},{},[],"Curious about vaginal pH? Learn how hormones, diet, and lifestyle impact balance — and what to do when things feel off.",{"data":155,"marks":156,"value":158,"nodeType":23},{},[157],{"type":28},"\t",{"data":160,"marks":161,"value":29,"nodeType":23},{},[],"Effective Ways to Balance Vaginal pH","balance-vaginal-ph","balancing-vaginal-ph",{"sys":166,"url":168,"title":169,"description":102},{"id":167},"1uAwuHY4crH9zoIX3fbjsw","https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F1uAwuHY4crH9zoIX3fbjsw\u002F6c38a555560fa4a6c46e188082b83c69\u002Fpexels-darina-belonogova-7886749.webp","pH Level",{"title":45,"pageTitle":46,"slug":47},{"items":172},[173,175,177,183,185,187],{"sys":174,"title":65,"pageTitle":66,"slug":67},{"id":64},{"sys":176,"title":135,"pageTitle":136,"slug":137},{"id":134},{"sys":178,"title":180,"pageTitle":181,"slug":182},{"id":179},"6wfZ5bZIGerBidC8XioWAa","Itching","Itchy Skin & Menopause","itching",{"sys":184,"title":77,"pageTitle":78,"slug":79},{"id":76},{"sys":186,"title":59,"pageTitle":60,"slug":61},{"id":58},{"sys":188,"title":190,"pageTitle":191,"slug":192},{"id":189},"1koDjXl62hhshbXNJRnWtF","Vitamin C","Vitamin C for Menopause","vitamin-c",{"sys":194,"excerpt":198,"title":220,"slug":221,"slugV2":222,"thumbnail":223,"categoryV2":228,"tagsCollection":229},{"id":195,"publishedAt":196,"firstPublishedAt":197},"1vK2tbyqP9d09J0PwbBVRw","2026-10-08T16:56:49.408Z","2021-08-17T07:43:43.541Z",{"json":199},{"data":200,"content":201,"nodeType":35},{},[202,213],{"data":203,"content":204,"nodeType":34},{},[205,209],{"data":206,"marks":207,"value":208,"nodeType":23},{},[],"Explore natural remedies and lifestyle changes for managing menopause-related vaginal dryness, including the benefits of omega-3s, probiotics, and HRT to enhance comfort and support overall health.",{"data":210,"marks":211,"value":158,"nodeType":23},{},[212],{"type":28},{"data":214,"content":215,"nodeType":34},{},[216],{"data":217,"marks":218,"value":219,"nodeType":23},{},[],"\n","Natural Treatments for Vaginal Dryness in Menopause","natural-cures-for-female-dryness","natural-remedies-vaginal-dryness",{"sys":224,"url":226,"title":227,"description":227},{"id":225},"5uoISmMn1BNoe0RLxSznfY","https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F5uoISmMn1BNoe0RLxSznfY\u002Fa99ca0ebf423bd93c7961c7a5e8f9eb7\u002Ffemale_vaginal_dryness.webp","Female vaginal dryness solutions",{"title":45,"pageTitle":46,"slug":47},{"items":230},[231,233,235,241],{"sys":232,"title":65,"pageTitle":66,"slug":67},{"id":64},{"sys":234,"title":123,"pageTitle":124,"slug":125},{"id":122},{"sys":236,"title":238,"pageTitle":239,"slug":240},{"id":237},"4kM8l0Rj1DTxbwPfzw0e4G","Natural Remedies","Natural Remedies for Menopause","natural-remedies",{"sys":242,"title":129,"pageTitle":130,"slug":131},{"id":128},{"sys":244,"excerpt":248,"title":265,"slug":266,"slugV2":267,"thumbnail":268,"categoryV2":273,"tagsCollection":274},{"id":245,"publishedAt":246,"firstPublishedAt":247},"3zWUX6qFwQUp0jNnDmh6c4","2026-10-08T16:11:37.613Z","2025-04-22T21:14:11.014Z",{"json":249},{"data":250,"content":251,"nodeType":35},{},[252,259],{"data":253,"content":254,"nodeType":34},{},[255],{"data":256,"marks":257,"value":258,"nodeType":23},{},[],"Endometriosis symptoms often stop when a woman reaches menopause. However, roughly 2-4% of women live with postmenopausal endometriosis. Understand why pain symptoms may persist after menopause and discover effective treatment options.",{"data":260,"content":261,"nodeType":34},{},[262],{"data":263,"marks":264,"value":102,"nodeType":23},{},[],"Endometriosis and Menopause: Symptoms, Risks, and Treatment","endometriosis","endometriosis-menopause",{"sys":269,"url":271,"title":272,"description":272},{"id":270},"4lBeiqMErd5Gi2kBGsBDLL","https:\u002F\u002Fimages.ctfassets.net\u002Flyqt8dkk29ch\u002F4lBeiqMErd5Gi2kBGsBDLL\u002Ff6e3839a170cce5decf3c00ef001ce8d\u002Fmenopause_and_endometriosis.webp","menopause and endometriosis",{"title":45,"pageTitle":46,"slug":47},{"items":275},[276,281,286,292,294],{"sys":277,"title":279,"pageTitle":280,"slug":266},{"id":278},"5Pqp8H5wNeZOIvUUiJ16tZ","Endometriosis","Endometriosis & Menopause",{"sys":282,"title":284,"pageTitle":284,"slug":285},{"id":283},"4bZEfbFZp4OFjVboqA1NGY","Postmenopause","postmenopause",{"sys":287,"title":289,"pageTitle":290,"slug":291},{"id":288},"34SW40IKXxXAZVgUqW3QVL","Irregular Periods","Irregular Periods & Perimenopause","irregular-periods",{"sys":293,"title":129,"pageTitle":130,"slug":131},{"id":128},{"sys":295,"title":297,"pageTitle":298,"slug":299},{"id":296},"6VehNsYr7S5eaDjPihfgn0","Menstrual Disorders","Menstrual Disorders During Menopause","menstrual-disorders",{"journalCategoriesCollection":301},{"total":302,"items":303},8,[304,322,340,358,376,394,412,430],{"sys":305,"description":307,"title":318,"pageTitle":319,"slug":320,"metaTitle":319,"metaDescription":321},{"id":306},"36nOvmZOKuf7vici1f01iq",{"json":308},{"data":309,"content":310,"nodeType":35},{},[311],{"data":312,"content":313,"nodeType":34},{},[314],{"data":315,"marks":316,"value":317,"nodeType":23},{},[],"Perimenopause and menopause can influence digestive, gut, and cardiovascular health. Learn how hormones change blood pressure, cholesterol, and metabolism, leading to bloating, hormonal belly fat, constipation, diarrhea, indigestion, and weight gain.","Cardiometabolic Health","Cardiometabolic Health & Menopause","cardiometabolic","Perimenopause influences cardiovascular and metabolic health, affecting blood pressure, cholesterol, and digestion. Learn how hormones impact metabolism, weight, and gut health.",{"sys":323,"description":325,"title":336,"pageTitle":337,"slug":338,"metaTitle":337,"metaDescription":339},{"id":324},"4GqT6EW5eruxpnAyFgIDFT",{"json":326},{"data":327,"content":328,"nodeType":35},{},[329],{"data":330,"content":331,"nodeType":34},{},[332],{"data":333,"marks":334,"value":335,"nodeType":23},{},[],"Menopause can bring surprising changes like acne, hair loss, dry skin, wrinkles, and collagen loss. Changing skin and hair in menopause can even impact your confidence. Understand the connection, and learn tips to feel your best from the inside out.","Dermatological Health","Dermatological Health & Menopause","dermatology","Menopause impacts skin health, causing acne, dryness, wrinkles, and collagen loss. Understand the connection between hormones and dermatological changes and how to support skin health.",{"sys":341,"description":343,"title":354,"pageTitle":355,"slug":356,"metaTitle":355,"metaDescription":357},{"id":342},"67IeIY8yj5LdAJXT7ku9NZ",{"json":344},{"data":345,"content":346,"nodeType":35},{},[347],{"data":348,"content":349,"nodeType":34},{},[350],{"data":351,"marks":352,"value":353,"nodeType":23},{},[],"Menopause can seem complex. If you're wondering, \"What is menopause?\", you're in the right place. Learn everything you need to know about the three stages of the menopause transition, from perimenopause to menopause and postmenopause.","Menopause Science","Menopause Science Explained","science","The menopause transition consists of three stages: perimenopause, menopause, and postmenopause. Learn the science behind hormonal changes and how they impact the body.",{"sys":359,"description":361,"title":372,"pageTitle":373,"slug":374,"metaTitle":373,"metaDescription":375},{"id":360},"4fj54XDbSter10ovAmhW95",{"json":362},{"data":363,"content":364,"nodeType":35},{},[365],{"data":366,"content":367,"nodeType":34},{},[368],{"data":369,"marks":370,"value":371,"nodeType":23},{},[],"Here you’ll find a comprehensive catalog of perimenopause and menopause symptoms, like weight changes, low libido, joint pain, anxiety, vaginal dryness, mood swings, hot flashes, brain fog, depression, fatigue, irregular periods, hair loss, and more.","Menopause Symptoms","Menopause Symptoms Explained","menopause-symptoms","Menopause symptoms range from hot flashes and weight gain to anxiety and irregular periods. Explore a comprehensive catalog of perimenopause symptoms and how to manage them.",{"sys":377,"description":379,"title":390,"pageTitle":391,"slug":392,"metaTitle":391,"metaDescription":393},{"id":378},"iCCoU7zQoXtu5Nk5r102B",{"json":380},{"data":381,"content":382,"nodeType":35},{},[383],{"data":384,"content":385,"nodeType":34},{},[386],{"data":387,"marks":388,"value":389,"nodeType":23},{},[],"There's a lot to know about hormone replacement therapy (HRT) and other menopause treatments. Find science-backed, trusted answers on everything from HRT and bioidentical hormones to natural remedies and supplements for menopause.","Menopause Treatments","Understanding Menopause Treatments","treatments","Menopause treatments include hormone replacement therapy (HRT), bioidentical hormones, and lifestyle changes. Find science-backed answers on efficacy, safety, and natural remedies.",{"sys":395,"description":397,"title":408,"pageTitle":409,"slug":410,"metaTitle":409,"metaDescription":411},{"id":396},"6qnefEMAXb1FZGvwh4eTlI",{"json":398},{"data":399,"content":400,"nodeType":35},{},[401],{"data":402,"content":403,"nodeType":34},{},[404],{"data":405,"marks":406,"value":407,"nodeType":23},{},[],"Menopause and musculoskeletal health are deeply related. Learn ways to protect against osteoporosis and bone density loss, plus relieve symptoms like joint pain, arthritis, and muscle aches by promoting your musculoskeletal health in menopause. ","Musculoskeletal Health","Musculoskeletal Health & Menopause","musculoskeletal","Estrogen decline deeply impacts musculoskeletal health. Learn how to protect bone density, prevent osteoporosis, and relieve joint pain and muscle aches associated with menopause.",{"sys":413,"description":415,"title":426,"pageTitle":427,"slug":428,"metaTitle":427,"metaDescription":429},{"id":414},"1XTonfrLWsBokH9WIGp7kv",{"json":416},{"data":417,"content":418,"nodeType":35},{},[419],{"data":420,"content":421,"nodeType":34},{},[422],{"data":423,"marks":424,"value":425,"nodeType":23},{},[],"Navigating menopause, sleep, and mental and emotional health can feel challenging. Learn to sleep better, feel balanced, and manage menopause anxiety, hormonal depression, mood swings, insomnia, brain fog, sleep disruption, night sweats, and more.","Neurology & Mental Health","Neurology & Mental Health During Menopause","neurology-mental-health","Menopause affects neurology and mental health, often triggering anxiety, depression, brain fog, and insomnia. Learn how to manage mood swings and sleep disruption during the transition.",{"sys":431,"description":433,"title":45,"pageTitle":46,"slug":47,"metaTitle":46,"metaDescription":444},{"id":432},"2rHxg46R9ZEfzXZYV3jtIl",{"json":434},{"data":435,"content":436,"nodeType":35},{},[437],{"data":438,"content":439,"nodeType":34},{},[440],{"data":441,"marks":442,"value":443,"nodeType":23},{},[],"Bladder, sexual, and intimate health matter in menopause. Learn how symptoms like urinary incontinence, frequent UTIs or urination, vaginal dryness, painful sex, and GSM can impact your health and relationship, and find out how to regain control.","Hormonal shifts in menopause affect sexual and urogenital health, leading to vaginal dryness, painful sex, and incontinence. Learn about GSM symptoms and options to regain control."]