Winona Menopause Journal

A comprehensive library of science-backed educational content on perimenopause, menopause, and hormone therapy

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Natural Treatments for Vaginal Dryness in Menopause

Vaginal Dryness GSM (Genitourinary Syndrome of Menopause)Natural Remedies Prevention

Last Updated: April 14, 2026

The Impact of Smoking: A Menopause Perspective

Prevention Hot Flashes Early Menopause HRT Heart Health

Last Updated: April 14, 2026

Eczema and Hormones: How Menopause Impacts Your Skin

Dry Skin Collagen Hormone Balance HRT Natural Remedies

Last Updated: April 14, 2026

Over-the-Counter Estrogen: Why Prescription Wins

Safety Estrogen HRT Bioidentical Hormones Supplements & Vitamins

Last Updated: April 14, 2026

Is It Safe to Take Progesterone Without Estrogen?

Progesterone HRT Uterine Fibroids Endometriosis Sleep Problems

Last Updated: April 14, 2026